Thursday, June 8, 2017

Can Cinnamon have Health Benefits?

The Amazing Health Benefits of Cinnamon

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years.

 

Cinnamon’s potent health benefits are derived from the Cinnamomum tree. The bark, specifically, contains several compounds responsible for its health-promoting properties including cinnamaldehyde, cinnamic acid, and cinnamate. Together, these compounds make cinnamon one of the most beneficial spices, rich with antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting, cancer and heart disease-protecting abilities.

The best part? Even a little goes a long way. Just ½-teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, and immunity, among other benefits. Stronger doses can improve heart disease while curbing users’ risk for diabetes, cancer, and neurodegenerative diseases. Some simple ways to get a little — or a lot — of cinnamon in your day?

  • Sprinkle cinnamon on top of oatmeal, cereal, or toast in the morning
  • Incorporate cinnamon into dishes such as classic chili or spaghetti sauce
  • Add a teaspoon of cinnamon to your protein shake or morning smoothie
  • Stir a teaspoon of cinnamon into a glass of herbal tea or coffee, or stir your coffee/tea with a cinnamon stick
  • Combine three cups of milk with one tsp of vanilla extract and one tsp of cinnamon
  • Blend and serve chilled — this “cinnamon vanilla milk” is perfect for kids and adults

 

Alternatively, cinnamon is available in supplement form and can be picked up at any pharmacy or drugstore. It’s commonly packaged as a solo supplement or as a component in blood sugar support supplements.

 

 

Healthy Body Tip: Here’s the Rub!

Improve your circulation and help your lymph glands to drain and function better by the way you towel off. When drying off your limbs and torso, brush towards the groin on your legs and towards the armpits on your upper body.

Healthy Eating Tip: Dip Your Carrots!

Snacking carrot sticks? Make sure you eat them with some fat — a dab of guacamole, let’s say, or a cube of cheese. Without any fat, you absorb very little of carrot’s cancer-fighting carotenoids.

As a Seattle Chiropractor focusing on Structural Correction, Foundation Chiropractic believes that many factors are necessary for optimal health and structure.

Our office has a monthly E-Zine that gives helpful tips like these. Sign up here:

Subscribe to Our E-Zine

http://seattlechiropracticcenter.com/subscribe-e-zine/embed/#?secret=EnUHF6DHkk

The post Can Cinnamon have Health Benefits? appeared first on Foundation Chiropractic.

Can Cinnamon have Health Benefits? syndicated from http://seattlechiropracticcenter.com/



Can Cinnamon have Health Benefits? posted first on https://seattlechiropracticcenter.wordpress.com/

Can Cinnamon have Health Benefits?

The Amazing Health Benefits of Cinnamon

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years.

 

Cinnamon’s potent health benefits are derived from the Cinnamomum tree. The bark, specifically, contains several compounds responsible for its health-promoting properties including cinnamaldehyde, cinnamic acid, and cinnamate. Together, these compounds make cinnamon one of the most beneficial spices, rich with antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting, cancer and heart disease-protecting abilities.

The best part? Even a little goes a long way. Just ½-teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, and immunity, among other benefits. Stronger doses can improve heart disease while curbing users’ risk for diabetes, cancer, and neurodegenerative diseases. Some simple ways to get a little — or a lot — of cinnamon in your day?

  • Sprinkle cinnamon on top of oatmeal, cereal, or toast in the morning
  • Incorporate cinnamon into dishes such as classic chili or spaghetti sauce
  • Add a teaspoon of cinnamon to your protein shake or morning smoothie
  • Stir a teaspoon of cinnamon into a glass of herbal tea or coffee, or stir your coffee/tea with a cinnamon stick
  • Combine three cups of milk with one tsp of vanilla extract and one tsp of cinnamon
  • Blend and serve chilled — this “cinnamon vanilla milk” is perfect for kids and adults

 

Alternatively, cinnamon is available in supplement form and can be picked up at any pharmacy or drugstore. It’s commonly packaged as a solo supplement or as a component in blood sugar support supplements.

 

 

Healthy Body Tip: Here’s the Rub!

Improve your circulation and help your lymph glands to drain and function better by the way you towel off. When drying off your limbs and torso, brush towards the groin on your legs and towards the armpits on your upper body.

Healthy Eating Tip: Dip Your Carrots!

Snacking carrot sticks? Make sure you eat them with some fat — a dab of guacamole, let’s say, or a cube of cheese. Without any fat, you absorb very little of carrot’s cancer-fighting carotenoids.

As a Seattle Chiropractor focusing on Structural Correction, Foundation Chiropractic believes that many factors are necessary for optimal health and structure.

Our office has a monthly E-Zine that gives helpful tips like these. Sign up here:

Subscribe to Our E-Zine

http://seattlechiropracticcenter.com/subscribe-e-zine/embed/#?secret=EnUHF6DHkk

The post Can Cinnamon have Health Benefits? appeared first on Foundation Chiropractic.



Can Cinnamon have Health Benefits? posted first on https://seattlechiropracticcenter.wordpress.com/

Sunday, December 18, 2016

Have you been told you have a short leg?

Have you been told you have a short leg?

Recent research has been shown to support what chiropractors have been saying for over a hundred years now-that a short leg can cause your back pain.

I can tell you that I see it on a regular basis in the office and it is usually pretty easily fixed with a series of pelvis and low back adjustments. I hope you enjoy this article on short leg causes and treatment.


Have you ever been told or noticed that one of your legs is a bit longer than the other? Do you have incidences of lower back pain? These two things could be related. Most individuals have a small difference in their leg lengths. For some, the discrepancy is small and negligible and will not be a contributor to lower back pain. This is usually the case for people if their leg length is less than 5 millimeters. However, a difference of leg lengths greater than 5 millimeters (1/4 inch) can contribute to lower back pain. If you have a leg length difference of greater than 9 mm, then you have a 6X greater likelihood of having an episode of lower back pain.

CAUSES OF A SHORT LEG

Leg length discrepancies can be caused by poor alignment of the pelvis or simply because one leg is structurally longer than the other. Regardless of the reason, your body wants to be symmetrical and will do its best to compensate for the length difference. The greater the leg length difference, the earlier the symptoms will present themselves to the patient. Specific diagnoses that coincide with leg length discrepancy include: scoliosis, lumbar herniated discs, sacroiliitis, pelvic obiliquity, greater trochanteric bursitis, hip arthritis, piriformis syndrome, patellofemoral syndrome and foot pronation. Other potential causes could be due to an injury (such as a fracture), bone disease, bone tumors, congenital problems (present at birth) or from a neuromuscular problem.

But, these instances are so rare, I have only seen them a few times in 10 years of practice.

SYMPTOMS OF A SHORT LEG

• An obvious observance of one leg being longer than the other
• Affected posture
• Problems with gait (manner of walking)
• Pain in the lower back, hip, ankle or knee

CLASSIFICATIONS OF A SHORT LEG

Leg length discrepancies can be classified as a structural leg length discrepancy or a functional leg length discrepancy. A structural leg length discrepancy is a hereditary circumstance that one leg is simply longer than the other leg. This is determined if the patient’s pelvis and sacroiliac joints are symmetrical and the leg length is simply due to one leg truly being longer than the other. The best way to determine if a structural leg length discrepancy is present is with an anterior-posterior x-ray of the pelvis or a supine CT scan of the lower extremity. A clinical alternative is using a tape measure to measure the length of the leg from the hip to the ankle.
Functional leg length discrepancy is diagnosed when there is a torsion or pelvic rotation/obliquity, commonly a sacroiliac joint dysfunction, which causes one leg to function as though it is longer or shorter than the other. In order to determine if a true structural discrepancy exists, the chiropractor must treat the pelvis and return it to a neutral position before measuring for the leg length discrepancy. Once the pelvis is symmetrical it is determined if the leg length discrepancy remains or if it goes away, if it goes away it is classified as functional. If it remains and has a measurable difference, it is a structural leg length discrepancy.

TREATMENT FOR A SHORT LEG

Structural leg length discrepancy can be treated with a heel lift in the shorter leg’s shoe, if the leg length is greater than 5 mm. The use and size of the heel lift is determined by a physical therapist based on how much lift is needed to restore proper lumbopelvic biomechanics. In certain cases, surgical intervention may be needed to either shorten or lengthen the limb. An important component to any surgical procedure to correct leg length discrepancies is chiropractic and physical therapy. Chiropractic and physical therapy helps to stretch muscles and maintain joint flexibility, which is essential in the healing process.
For a functional leg length discrepancy no heel lift is required, but proper manual therapy techniques and specific therapeutic exercise is needed to treat and normalize pelvic and lower extremity compensations. The number of treatments needed to hold the pelvis in a symmetrical position is different for each patient based on their presentation and biomechanical dysfunctions in their lower back, pelvis, hip, knee, and foot/ankle.

If you have pain in your lower back or lower extremity and possibly a length discrepancy; the two symptoms could be related. A good place to start would be a chiropractic evaluation to determine whether you have a leg length discrepancy and if it could be contributing to your lower back pain, hip pain, knee pain, or leg pain.

This article was originally posted here.


Seattle Chiropractic Center 
2326 Rainier Ave S 
Seattle, WA 98144
206-201-0145

The post Have you been told you have a short leg? appeared first on Seattle Chiropractic Center.



Have you been told you have a short leg? posted first on https://seattlechiropracticcenter.wordpress.com/

Have you been told you have a short leg?

Have you been told you have a short leg?

Recent research has been shown to support what chiropractors have been saying for over a hundred years now-that a short leg can cause your back pain.

I can tell you that I see it on a regular basis in the office and it is usually pretty easily fixed with a series of pelvis and low back adjustments. I hope you enjoy this article on short leg causes and treatment.


Have you ever been told or noticed that one of your legs is a bit longer than the other? Do you have incidences of lower back pain? These two things could be related. Most individuals have a small difference in their leg lengths. For some, the discrepancy is small and negligible and will not be a contributor to lower back pain. This is usually the case for people if their leg length is less than 5 millimeters. However, a difference of leg lengths greater than 5 millimeters (1/4 inch) can contribute to lower back pain. If you have a leg length difference of greater than 9 mm, then you have a 6X greater likelihood of having an episode of lower back pain.

CAUSES OF A SHORT LEG

Leg length discrepancies can be caused by poor alignment of the pelvis or simply because one leg is structurally longer than the other. Regardless of the reason, your body wants to be symmetrical and will do its best to compensate for the length difference. The greater the leg length difference, the earlier the symptoms will present themselves to the patient. Specific diagnoses that coincide with leg length discrepancy include: scoliosis, lumbar herniated discs, sacroiliitis, pelvic obiliquity, greater trochanteric bursitis, hip arthritis, piriformis syndrome, patellofemoral syndrome and foot pronation. Other potential causes could be due to an injury (such as a fracture), bone disease, bone tumors, congenital problems (present at birth) or from a neuromuscular problem.

But, these instances are so rare, I have only seen them a few times in 10 years of practice.

SYMPTOMS OF A SHORT LEG

• An obvious observance of one leg being longer than the other
• Affected posture
• Problems with gait (manner of walking)
• Pain in the lower back, hip, ankle or knee

CLASSIFICATIONS OF A SHORT LEG

Leg length discrepancies can be classified as a structural leg length discrepancy or a functional leg length discrepancy. A structural leg length discrepancy is a hereditary circumstance that one leg is simply longer than the other leg. This is determined if the patient’s pelvis and sacroiliac joints are symmetrical and the leg length is simply due to one leg truly being longer than the other. The best way to determine if a structural leg length discrepancy is present is with an anterior-posterior x-ray of the pelvis or a supine CT scan of the lower extremity. A clinical alternative is using a tape measure to measure the length of the leg from the hip to the ankle.
Functional leg length discrepancy is diagnosed when there is a torsion or pelvic rotation/obliquity, commonly a sacroiliac joint dysfunction, which causes one leg to function as though it is longer or shorter than the other. In order to determine if a true structural discrepancy exists, the chiropractor must treat the pelvis and return it to a neutral position before measuring for the leg length discrepancy. Once the pelvis is symmetrical it is determined if the leg length discrepancy remains or if it goes away, if it goes away it is classified as functional. If it remains and has a measurable difference, it is a structural leg length discrepancy.

TREATMENT FOR A SHORT LEG

Structural leg length discrepancy can be treated with a heel lift in the shorter leg’s shoe, if the leg length is greater than 5 mm. The use and size of the heel lift is determined by a physical therapist based on how much lift is needed to restore proper lumbopelvic biomechanics. In certain cases, surgical intervention may be needed to either shorten or lengthen the limb. An important component to any surgical procedure to correct leg length discrepancies is chiropractic and physical therapy. Chiropractic and physical therapy helps to stretch muscles and maintain joint flexibility, which is essential in the healing process.
For a functional leg length discrepancy no heel lift is required, but proper manual therapy techniques and specific therapeutic exercise is needed to treat and normalize pelvic and lower extremity compensations. The number of treatments needed to hold the pelvis in a symmetrical position is different for each patient based on their presentation and biomechanical dysfunctions in their lower back, pelvis, hip, knee, and foot/ankle.

If you have pain in your lower back or lower extremity and possibly a length discrepancy; the two symptoms could be related. A good place to start would be a chiropractic evaluation to determine whether you have a leg length discrepancy and if it could be contributing to your lower back pain, hip pain, knee pain, or leg pain.

This article was originally posted here.


Seattle Chiropractic Center 
2326 Rainier Ave S 
Seattle, WA 98144
206-201-0145

The post Have you been told you have a short leg? appeared first on Seattle Chiropractic Center.

Have you been told you have a short leg? syndicated from http://seattlechiropracticcenter.com/



Have you been told you have a short leg? posted first on https://seattlechiropracticcenter.wordpress.com/

Saturday, November 5, 2016

Chiropractic and Stroke? Myth and Reality.

Is Chiropractic care safe?

Below is a rebuttal to a marketing media blitz that occurred pertaining to the death of a model following a Chiropractic adjustment. Dr. Dan Murphy is a chiropractor in California who is well recognized in the area of chiropractic research. Here is his response to a local radio show on the topic of the safety of chiropractic care. 

Hi Jack and Joe:

I moved to Auburn 23 years ago and I have been a fan of your show since the beginning. I have turned on most of my family and many friends to your show. We all appreciate your combination of insight, logic and humor.

I am also a chiropractor.

Earlier this year the British Medical Journal published a study noting that medical error in hospitals kills 251,000 Americans yearly (the upper range was 440,000). Assuming that medical error deaths outside of the hospital (extended care facilities, nursing homes, at home, etc.) results in an equal number of deaths, an estimated total number of yearly medical error deaths would be about 502,000.

Some years back, the Journal of the American Medical Association published a study indicating that in the hospital, taking the correct drug for the correct diagnosis in the correct dosage resulted in the death of 106,000 Americans per year (the upper range was 137,000). These are considered non-error deaths as the drug, diagnosis, and dosage were all correct. The article notes that this number constitutes the 4th to 6th leading cause of yearly death in the US. Again, assuming that a similar number of deaths occur from taking the correct drug in the correct dose for the correct problem outside of the hospital setting (extended care facilities, nursing homes, at home, etc.), the number of yearly non-error deaths from medical care would be approximately 212,000.

Adding the error deaths and the non-error deaths from medical care would total approximately 714,000 yearly.

 Interestingly, from the Journal of the American Medical Association article, 2,216,000 Americans suffer serious adverse reactions from correctly taken drugs in the hospital yearly, but don’t die. The authors defined a serious adverse reaction as one that requires a hospital stay to recover and/or an event that resulted in a lifelong disability.

In comparison, chiropractic is exceedingly safe. There are about 70,000 practicing chiropractors in the United States, and over 10,000 in California (many of whom listen to your show). In a typical year, chiropractic healthcare results in no deaths, and when one is alleged, it tends to make headline news. There are studies comparing chiropractic to the best pain drugs for chronic neck and/or back pain, published in the best journals, concluding that chiropractic is better than 5 times more effective than drugs; the chiropractic care had zero adverse events, while those taking the drugs had more adverse events that were benefited. One of the drugs in that study was Vioxx. Vioxx was only on the market for 5 years, from 1999 to 2004. It was pulled off the market after is was realized that it was responsible for

2000 more American deaths in those 5 years (about 60,000) than the Vietnam war killed in 10 years (about 58,000).

Another example is the regular consumption of non-steroidal antiinflammatory drugs (NSAIDs) for pain relief. Researchers from Stanford’s Medical School published an article in the world’s most prestigious medical journal, the New England Journal of Medicine, indicating that the taking of prescription NSAIDs resulted in fatal gastrointestinal bleeding 16,500 times (people) yearly, making that the 15th leading cause of yearly death in the US. These same drugs are linked to increased risk of Alzheimer’s disease, deep vein thrombosis, end stage renal disease, liver damage, hearing loss, atrial fibrillation, erectile dysfunction, and more.

 The young lady who is alleged to have died following a chiropractic adjustment (as Jack mentioned on your show yesterday) is problematic on multiple fronts. The press release on her death mentions 2 different arteries, the carotid and the vertebral artery. Chiropractic spinal adjusting has never been linked to injury to the carotid artery. Which artery was it?

It is documented that when both the professional and lay press ascribe a manipulative injury to the vertebral artery that they apply the words “chiropractic” and “manipulation” as being synonymous; they are not. Many people “manipulate” and yet they are not chiropractors. Published studies have documented neck manipulations by lay people (barber, masseuse, hair dresser, kung fu instructor, untrained family member, etc.), resulting in vertebral artery injury, and attributing the injury to “chiropractic manipulation” when in fact it was not. Only one type of adjustment has the potential to injure the vertebral artery, and trained-licensed chiropractors are taught not to perform that maneuver; a lay manipulator is not trained and hence would be associated with an increased risk of injury. Who did the manipulation in the case? Was it a chiropractor or a lay untrained manipulator being called a chiropractor by the press?

Recent studies, published in the best journals, have attempted to quantify the risk of a vertebral artery injury as a consequence of a chiropractic neck adjustment. One such study was published this year from researchers at John Hopkins’s Medical School. These studies are suggesting that there is no risk. In contrast, they are suggesting that it appears that the patient is having a post-injury or spontaneous vertebral artery dissection, causing symptoms that bring them to a chiropractic office, and that the chiropractic adjustment has nothing to do with it. Ironically, one study, in the best medical journal, suggested that being adjusted by a chiropractor actually reduced the chances of the dissection progressing to a stroke as compared to those that had similar pathophysiology and symptoms and went to a medical doctor; importantly, that study included 109 million person years of follow-up to make their conclusions. Another study from last year with a similar conclusion evaluated about 39 million people; the point is that these are the best and biggest studies on the topic, and they are concluding that there is no stroke risk from a properly delivered chiropractic adjustment. It is more probable that the injury that brought the young lady to the chiropractor’s office was responsible for her artery injury than anything the chiropractor did to try and help her (if in fact it was a chiropractor).

Even if these studies are incorrect and there is a stroke risk from a chiropractic adjustment, it is so rare that the incidence cannot be quantified. Good studies have suggested that risk might be 1 in every 3 million adjustments, which would mean that a typical chiropractor would have to be in clinical practice for literally hundreds of years to statistically be associated with a single such event, and the majority of chiropractors will never see such an event. Even so, modern chiropractors are trained to recognize the signs and symptoms of a spontaneous or traumatic vertebral artery dissection walking into their office and are educated that such a presentation is an emergency and the patient should be referred to the hospital emergency room. My partner has made 2 such referrals in the past 13 years, to the amazement of the hospital personnel and a credit to her education and experience.

Every incidence of driving one’s car is more dangerous than seeing a chiropractor.

In writing this, I feel like I took a page from the Hillary playbook: a good defense is a better offense. Chiropractic is safe. Perhaps you might share some of this perspective with your radio audience.

 

Dan Murphy, DC Auburn, CA

Chiro-Trust.org


We hope you enjoyed this commentary. If you would like to get a complimentary injury assessment by our Seattle Chiropractor, Dr. Joshua Bailey, give us a call at the office or just stop by!

Seattle Chiropractic Center

2326 Rainier Ave S

Seattle, WA 98144

206-201-0145

The post Chiropractic and Stroke? Myth and Reality. appeared first on Seattle Chiropractic Center.



Chiropractic and Stroke? Myth and Reality. posted first on https://seattlechiropracticcenter.wordpress.com/

Chiropractic and Stroke? Myth and Reality.

Is Chiropractic care safe?

Below is a rebuttal to a marketing media blitz that occurred pertaining to the death of a model following a Chiropractic adjustment. Dr. Dan Murphy is a chiropractor in California who is well recognized in the area of chiropractic research. Here is his response to a local radio show on the topic of the safety of chiropractic care. 

Hi Jack and Joe:

I moved to Auburn 23 years ago and I have been a fan of your show since the beginning. I have turned on most of my family and many friends to your show. We all appreciate your combination of insight, logic and humor.

I am also a chiropractor.

Earlier this year the British Medical Journal published a study noting that medical error in hospitals kills 251,000 Americans yearly (the upper range was 440,000). Assuming that medical error deaths outside of the hospital (extended care facilities, nursing homes, at home, etc.) results in an equal number of deaths, an estimated total number of yearly medical error deaths would be about 502,000.

Some years back, the Journal of the American Medical Association published a study indicating that in the hospital, taking the correct drug for the correct diagnosis in the correct dosage resulted in the death of 106,000 Americans per year (the upper range was 137,000). These are considered non-error deaths as the drug, diagnosis, and dosage were all correct. The article notes that this number constitutes the 4th to 6th leading cause of yearly death in the US. Again, assuming that a similar number of deaths occur from taking the correct drug in the correct dose for the correct problem outside of the hospital setting (extended care facilities, nursing homes, at home, etc.), the number of yearly non-error deaths from medical care would be approximately 212,000.

Adding the error deaths and the non-error deaths from medical care would total approximately 714,000 yearly.

 Interestingly, from the Journal of the American Medical Association article, 2,216,000 Americans suffer serious adverse reactions from correctly taken drugs in the hospital yearly, but don’t die. The authors defined a serious adverse reaction as one that requires a hospital stay to recover and/or an event that resulted in a lifelong disability.

In comparison, chiropractic is exceedingly safe. There are about 70,000 practicing chiropractors in the United States, and over 10,000 in California (many of whom listen to your show). In a typical year, chiropractic healthcare results in no deaths, and when one is alleged, it tends to make headline news. There are studies comparing chiropractic to the best pain drugs for chronic neck and/or back pain, published in the best journals, concluding that chiropractic is better than 5 times more effective than drugs; the chiropractic care had zero adverse events, while those taking the drugs had more adverse events that were benefited. One of the drugs in that study was Vioxx. Vioxx was only on the market for 5 years, from 1999 to 2004. It was pulled off the market after is was realized that it was responsible for

2000 more American deaths in those 5 years (about 60,000) than the Vietnam war killed in 10 years (about 58,000).

Another example is the regular consumption of non-steroidal antiinflammatory drugs (NSAIDs) for pain relief. Researchers from Stanford’s Medical School published an article in the world’s most prestigious medical journal, the New England Journal of Medicine, indicating that the taking of prescription NSAIDs resulted in fatal gastrointestinal bleeding 16,500 times (people) yearly, making that the 15th leading cause of yearly death in the US. These same drugs are linked to increased risk of Alzheimer’s disease, deep vein thrombosis, end stage renal disease, liver damage, hearing loss, atrial fibrillation, erectile dysfunction, and more.

 The young lady who is alleged to have died following a chiropractic adjustment (as Jack mentioned on your show yesterday) is problematic on multiple fronts. The press release on her death mentions 2 different arteries, the carotid and the vertebral artery. Chiropractic spinal adjusting has never been linked to injury to the carotid artery. Which artery was it?

It is documented that when both the professional and lay press ascribe a manipulative injury to the vertebral artery that they apply the words “chiropractic” and “manipulation” as being synonymous; they are not. Many people “manipulate” and yet they are not chiropractors. Published studies have documented neck manipulations by lay people (barber, masseuse, hair dresser, kung fu instructor, untrained family member, etc.), resulting in vertebral artery injury, and attributing the injury to “chiropractic manipulation” when in fact it was not. Only one type of adjustment has the potential to injure the vertebral artery, and trained-licensed chiropractors are taught not to perform that maneuver; a lay manipulator is not trained and hence would be associated with an increased risk of injury. Who did the manipulation in the case? Was it a chiropractor or a lay untrained manipulator being called a chiropractor by the press?

Recent studies, published in the best journals, have attempted to quantify the risk of a vertebral artery injury as a consequence of a chiropractic neck adjustment. One such study was published this year from researchers at John Hopkins’s Medical School. These studies are suggesting that there is no risk. In contrast, they are suggesting that it appears that the patient is having a post-injury or spontaneous vertebral artery dissection, causing symptoms that bring them to a chiropractic office, and that the chiropractic adjustment has nothing to do with it. Ironically, one study, in the best medical journal, suggested that being adjusted by a chiropractor actually reduced the chances of the dissection progressing to a stroke as compared to those that had similar pathophysiology and symptoms and went to a medical doctor; importantly, that study included 109 million person years of follow-up to make their conclusions. Another study from last year with a similar conclusion evaluated about 39 million people; the point is that these are the best and biggest studies on the topic, and they are concluding that there is no stroke risk from a properly delivered chiropractic adjustment. It is more probable that the injury that brought the young lady to the chiropractor’s office was responsible for her artery injury than anything the chiropractor did to try and help her (if in fact it was a chiropractor).

Even if these studies are incorrect and there is a stroke risk from a chiropractic adjustment, it is so rare that the incidence cannot be quantified. Good studies have suggested that risk might be 1 in every 3 million adjustments, which would mean that a typical chiropractor would have to be in clinical practice for literally hundreds of years to statistically be associated with a single such event, and the majority of chiropractors will never see such an event. Even so, modern chiropractors are trained to recognize the signs and symptoms of a spontaneous or traumatic vertebral artery dissection walking into their office and are educated that such a presentation is an emergency and the patient should be referred to the hospital emergency room. My partner has made 2 such referrals in the past 13 years, to the amazement of the hospital personnel and a credit to her education and experience.

Every incidence of driving one’s car is more dangerous than seeing a chiropractor.

In writing this, I feel like I took a page from the Hillary playbook: a good defense is a better offense. Chiropractic is safe. Perhaps you might share some of this perspective with your radio audience.

 

Dan Murphy, DC Auburn, CA

Chiro-Trust.org


We hope you enjoyed this commentary. If you would like to get a complimentary injury assessment by our Seattle Chiropractor, Dr. Joshua Bailey, give us a call at the office or just stop by!

Seattle Chiropractic Center

2326 Rainier Ave S

Seattle, WA 98144

206-201-0145

The post Chiropractic and Stroke? Myth and Reality. appeared first on Seattle Chiropractic Center.

Chiropractic and Stroke? Myth and Reality. syndicated from http://seattlechiropracticcenter.com/



Chiropractic and Stroke? Myth and Reality. posted first on https://seattlechiropracticcenter.wordpress.com/